In this episode, Trevor and Ben sit down with Rick Wilson to discuss the Keto Diet, some cognitive enhancers such as Modafinil, and also some healing peptides. Rick is a local athlete who had to work hard to get to where he is today. His journey to get in better shape is unique due to some genetic factors which we discuss in this episode.
The Keto diet played a big role in his success but also the fact that he was willing to do testing on his own and not give up when he ran into a roadblock. He also was not afraid to try things that were different or modify things in order to see what worked best for him. He never thought he would be a guy with abs but after extensive testing, personal experimentation, dedication, and consistency he has not only achieved getting abs but has even competed in a few NPC bodybuilding shows and done pretty well.
There is a lot to learn from Rick’s experiences and I hope you guys enjoy this episode!