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Optimizing​ ​athletic​ ​performance...​ ​Are​ ​you​ ​balanced?

Optimizing​ ​athletic​ ​performance…​ ​Are​ ​you​ ​balanced?

October 6, 2017 /

Optimizing​ ​athletic​ ​performance…​ ​Are​ ​you​ ​balanced? Optimizing​ ​athletic​ ​performance…​ ​Are​ ​you​ ​balanced? – There​ ​is​ ​an​ ​inter-connection​ ​between​ ​the​ ​factors​ ​that​ ​effect​ ​your​ ​athletic​ ​performance: age,​ ​injury,​ ​sleep,​ ​nutrition,​ ​supplementation,​ ​and​ ​lifestyle​ ​choices.​ ​All​ ​of​ ​these​ ​factors​ ​not​ ​only contribute​ ​to​ ​your​ ​athletic​ ​performance​ ​but​ ​also​ ​influence​ ​one​ ​another.​ ​Today,​ ​more​ ​than​ ​ever, older​ ​athletes​…

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